Hemp’s mild nutty flavor comes with a wealth of nutrition. Omega-3 fatty acids, polyunsaturated fat, and iron play a large part in maintaining normal blood cholesterol levels as well as the formation of red blood cells and hemoglobin. Alone or mixed with other seeds they make a delicious and healthy addition for meals and snacks.

The Dark Chocolate Super Berries mix is a delicious blend of organic hemp hearts fused with sunflower, pumpkin, and sesame seeds which have been perfectly sweetened with dark chocolate, dried cranberries, and blueberries. Sprinkle the mix on yogurt, oatmeal, smoothies, or create a new granola recipe.