Hemp’s mild nutty flavor comes with a wealth of nutrition. Omega-3 fatty acids, polyunsaturated fat, and iron play a large part in maintaining normal blood cholesterol levels as well as the formation of red blood cells and hemoglobin. Alone or mixed with other seeds they make a delicious and healthy addition for meals and snacks.
Hemp hearts are a great addition to smoothies & shakes. Sprinkle them on cereal, salads & yogurt, or even bake them into muffins, breads, & cakes. You can even mix hemp hearts with hemp seed oil and blend them in a food processor for a smooth hemp butter to use on toast or crackers.
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No matter what you are cooking - you can always make it healthier with Planet Superfood products. Be it soup, salad, cupcakes, or protein shakes, hemp will always be the number one ingredient if you are looking for ways to increase your daily intake of protein, omega, and vitamins. A wide selection of Planet Superfood products is ready to assist you in the kitchen.
Check out our favourite recipes with hemp products - carefully selected with our seal of approval for healthy, delicious meals that are also super easy to prepare.
Blend and enjoy!